Virtual Lunch and Learn – Managing anxiety in a time of crisis

Description

Presented via Zoom

Napoleon Hill said, “Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” We are living through an unprecedented time in history, and its important to learn the tools of inner equilibrium. Using mindfulness techniques, neuro-linguistic programming and positive psychology, Sonya Furlong will give you tools and tips to cruise through these uncertain times, more resilient than ever.

About the speaker

Sonya Furlong

Sonya Furlong is the founder of the Centre for Life Therapies in Sydney. She is a life coach, therapist, meditation coach and certified trainer of NLP & Matrix Therapies. Sonya runs online programs and helps clients all over the world via video conferencing.